counseling

women's faces and skateboard guy

Individual - You may be looking for support for any number of
reasons. Among other things, I work with women and men who
want to address:



Relationship issues (conflict, boundaries, single life, successful dating, affair recovery, heartbreak, breakups, divorce, and new love)

transition
infertility
disordered eating
anxiety
depression
breaking through     creative barriers

grief
addiction and recovery
childhood or other     trauma
PTSD and emergency     responders
PTSD and veterans



Couples - You may find your relationship challenged by an experience or event, or find you are stuck in patterns of relating that don’t work and result in increased feelings of isolation and misunderstanding. I will work with you to resolve your distress, and help you loosen up old habits of relating so you can create new patterns and deeper intimacy.

EMDR (Eye Movement Desensitization and Reprocessing) - EMDR is a type of therapy that seems to have a direct effect on the way the brain processes information, so that following successful EMDR sessions a person no longer relives the images, sounds, body reactions and feelings when the event is brought to mind. The goal is for the memory to become less disturbing and to become associated with positive thoughts and beliefs about yourself, allowing for new ways of being and responding.

For more information, please see the EMDR International Association website at emdria.org.

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